In-Home Personal Training
Train in the comfort and privacy of your own home with a program built around your goals, fitness level, and available equipment. Each session is personalized, convenient, and designed to help you move better, feel stronger, and stay consistent.
Personalized training. In your space. On your schedule.
Starter Package
4 Sessions
A great place to begin. This package is perfect if you’re looking to jumpstart a routine, focus on specific goals, or see if in-home training is the right fit for you.
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Four 1:1 training sessions at your home (45-60 minutes)
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Customized workouts based on your goals, fitness level, and equipment
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Form coaching & habit support
Best for beginners, trying something new, easing into a routine, or curious about personal training.
$300 total ($75 per session)
Progress Package
8 Sessions
More sessions = more results. Build consistency, strength, and confidence with ongoing support and progressive training.
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Eight 1:1 sessions at your home (45-60 minutes)
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Adaptive, goal-focused programming
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Continued motivation and tailored adjustments as you progress
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Support with proper form, technique, recovery, and habit-building
Perfect for long-term goals, routine building, and visible results.
$560 total ($70 per session)
Blueprint Training
Plan
Looking for a personalized plan you can follow on your own? I’ll design a program around your goals, schedule, fitness level, and available equipment.
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We start with a 60-minute session to design a program that works for you
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You'll receive a personalized training plan that incorporates strength, flexibility, and cardio with equipment recommendations
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We'll schedule a follow-up session (30-45 minutes) to answer questions and make any needed adjustments
Perfect for at-home workouts with expert structure and support. No guesswork, no fluff.
$150 total
Add-on 30-minute check-ins anytime to adjust your plan and stay on track ($40/session)
Travel & Equipment Notes
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In-home training is currently available within the Concord, MA area (Maynard, Sudbury, Acton, Carlisle, Bedford, Lincoln, Wayland, and more).
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Travel beyond 15 miles may include a small additional fee (discussed during consult).
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Minimal equipment? No problem. I'll build your workout with what you have whether that’s a full home gym or just a mat and some open space. I can also suggest affordable equipment if you’re interested.
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You can share sessions with a spouse, roommate, or friend at no extra cost as long as your goals are aligned and the space allows.